Every month the Sun travels through a new zodiac sign illuminating its identity. It is our Sun sign that makes us unique. However, regardless of your Sun sign, you can feel the power of the Sun's current zodiac position. You will feel that sign's hidden energy.
The Sun entered Sagittarius Tuesday evening, emerging from the depths of hell that was Scorpio. We spent a lot of the past month looking within and now after all of the introspection and intensity, we can look at the bigger picture.
Sagittarius is a fire sign ruled by Jupiter, and fiery is one word to describe us. Some of the characteristics my fellow Sagittarians and I might display are honesty, optimism, enthusiasm, and a sense of humor. There's a part of us that always wants more and we are constantly looking for it, even if it's on the other side of the world. Adventure is always calling, so there's a definite need for independence and spontaneity. The word 'routine' even makes us stand on edge.
On the other side of that we can be tactless, over confident, flaky, and even reckless (but in a good way). We can be idealistic, but an irresistible optimism you just can't resist. We are here for the truth and nothing but the truth, so Sagittarius are direct and honest.
As the sign of travel and exploration, of course we rule the major muscle groups of locomotion: hips, thighs, and glutes. Being healthy and physically fit is of importance and you can always find us at the gym. Personally, leg day comes twice a week for me.
The following quad circuit can be done once or twice a week, at home or the gym. For the best results, repeat the circuit three times. As always, consult your M.D. before you begin a new fitness program. Address any of your concerns with a licensed professional, and if you have any injuries or limitations, discuss an alternative.
If you're interested in learning more about your own personalized cosmo inspired workout, please email me. Note that space is limited and it may take up to two weeks before your personalized program is made available. All payments are currently only processed through Venmo. Email for more information.
The New Moon in Sagittarius occurs on December 18. Check back how to use the Moon's energy to reflect, release, and renew.
No comments:
Post a Comment